This term we have been talking about befriending the body and have been exploring the different systems of the body and how our yoga...

It is 5 years ago, almost to the day, that I started my first public class in a village hall in the lovely village of Mapledurwell near...

Oh look ...it's 4days to Christmas ? How did that happen? It has been a long year ... or has it? everyone I speak to seems to be...