What a strange month March was , snow fell not once but twice , a major espionage/ international incident engulfed a sleepy town in...

In just over 2 weeks (11th and 12th February 2017) I will be leading my first ever Sun Salutations Mala ( 108 salutes to the sun , or...

When I was setting up my website and yoga business in early 2016, I found myself reflecting on what the real value of my proposition as a...

I grew up in north east Italy in the 80s and 90s . My family was of humble origins , my grandparents came from a little village and my...